Our goal is to translate proven research on the mental load into simple practices and tools that make every day feel lighter.
we're an
Academic lab
Everything we create is grounded in proven research and thousands upon thousands of data points. Our work is informed by decades of academic study into mental load — not just our own assumptions.
we're made for
everyday life
We turn complex research into simple, relatable tools anyone can use. We believe managing your mental load shouldn’t feel....well, like an extra mental load.
We’re an academic lab using research-backed methods to help manage and lighten your mental load.
Sharing our energy and insights with:
Backed by decades of research, we’ve curated the best insights, resources and strategies to help you lighten the load to create richer, less overwhelming lives filled with more meaning and joy.